Unclutter Your Mind

Helpful Lists to Make to Organize Your Thoughts

Organizing lists

Lists help So You Don’t Feel Overwhelmed

It can be a real challenge to keep all of our thoughts, tasks, and to-do’s sorted and stored in our heads.

God created an incredible machine, our brain. However, I don’t feel it was meant to retain so much information AND be able to keep it all organized.

Have you ever experienced forgetting things or feeling you didn’t complete as much as you thought you could?

Lists that organize our tasks and time can help us to be very efficient! Eliminate overwhelm and get your thoughts organized!

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Letting Go of Sentimental Items and Being OK With It

letting go

A Guide to Letting Go of Sentimental Things

Have you been asking yourself, “Why can’t I get rid of this stuff?” Something that seems so easy for your brain is a much harder task in the heart.

Instead of addressing what has been taking up space, or staring at you for up to years, you avoid it. After awhile, the clutter becomes invisible.

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How to Declutter Your Mind and Get Sleep!

declutter the mind with sleep

Declutter Your Racing Mind and Get Some Sleep!

  • Do you feel drained?
  • Does your mind race when you want to rest?
  • Do you struggle to sleep through the night?
  • Are you waking up in the morning feeling like you never went to sleep?

If you answered “yes” to any of these questions, here are some ideas to help you learn how to declutter the mind, sleep better, and feel refreshed.

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How to Make Decisions Quickly . . . . . and Feel GOOD about It!

Quick decisions

Using EFT to Make Decisions Confidently Without Feeling Regret

Do you find that you have a hard time making decisions?

Have you ever thought about what holds you back from making a decision? I understand how decisions can be very powerful. 

I know from my personal experience that when I postpone making a decision, it can impact myself, my business, and sometimes my family. When making a decision I need to do it on purpose, otherwise chances are I will procrastinate.

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Living With Less Stuff . . . and Feeling Free!

simple home

How to Get Rid of Things and be Happy With Less

Do you ever feel overwhelmed by your surroundings and your stuff?  Some can not imagine what their life would look like without all they own and collect. 

But can you imagine for a moment what your life would be like with less?  Less to manage, less to clean, and less to think about.

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What if I Need This Later? Using EFT to Declutter and Let Go

eft tapping anxiety reduce stress

EFT Tapping Scripts to Work Through the Fear of Needing to Keep Stuff

There is so much more to decluttering and getting organized than nice containers and labels.

There are some who want very much to make changes in their home.  However, they are afraid of what may happen if they make decisions, and they aren’t the right decisions, and then let the items go.

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